Group Workout Session

SMALL GROUP PERSONAL TRAINING CLASSES

Fitness with friends!

Whats better than finding your fit then with a group of friends! These sessions combine elements of personal training and group ex training classes. Each group is limited to 4 members. Workouts are run like group personal training sessions and are structured and programmed into either 4 or 8 week blocks. 
With this setup, your progress can be tracked, working within any limitations or specific injuries to get to stronger leaner and better conditioned.

 

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