REDEFINED MAMA: REBUILD SERIES

NOW is the time to make YOU a priority … NOW is the time to

- Do something about your weak core

- Do something about your pelvic floor

- Do something about your diastasis recti

- Do something about leaking

NOW is the time to feel strong again, mentally, physically and emotionally! It’s time to prioritize YOU mama – change your perspective & create time YOU need to be happy, feel strong, feel empowered and beautiful in your body!

Redefined Mama- Garage Fit REBUILD Series will help you restore your function & confidence to remind you just how capable & strong you are! Full body strength and a lot of support to go with it!

4 Week Small Group Series begins on July 6th!

• 4 weeks of 1X per week (Wednesdays 11am -12pm)
• Strength, Cardiovascular and Breath/Mobility Work 
• Access to your coach for questions, concerns, updates, to vent to or a shoulder to cry on!
• If you need to bring the kiddos, please do

The classes will focus on core strength, full body strength, endurance balance and confidence. Your postpartum journey can be very challenging to navigate thorugh and I am here to help you discover your strengths, encouraging you along the way to REDEFINE YOUR STRONG! 

If you're ready to REBUILD & REDEFINE your core & confidence register today to secure your spot! Spots are LIMITED. 

MINIMUM OF 3 NEEDED TO RUN THIS SERIES so grab your friends or family!

*NOTES: VENMO is accepted as a form of payment as well to avoid the additional fees*

All transactions are non-refundable, non- transferrable 

4 WEEKS ONLY 7/6 | 7/13 | 7/20 | 7/27

**NO EXTENTIONS FOR MISSED CLASSES**