Fall In Love With Running

Are you looking for accountability, consistency, structure and FUN this fall? Join the 6 week RUNdefined Fall in Love with Running Series to increase endurance, speed, strength, power and performance. This series will run from 10/21/21 through 11/25/21 (Thanksgiving Day!) ending with the Turkey Trot Race in Middleton, MA (in person or virtual) at 8am. The training will include:

•  A 6 week training program outline, delivered directly to your inbox, with minimum 2-3 runs per week, including speed work, repeats, long run & splits (adaptable to your run experience level)
• A live 45 minute strength training for runners workout every Saturday morning 7am (if local) - please bring water & a mat or towel (this will include running & body weight training) 
• Accountability, motivation, and support to reach your run goal(s) with a private Facebook Page 
• RUNdefined long sleeve shirt 
• Race Day registration with Team RUNdefined for the 4th Annual Turkey Trot Race (**must register for training series by 10/08/21 otherwise choose the option to register yourself at checkout**) 

**MUST HAVE 3 PARTICIPANTS TO RUN THIS SERIES**

Race Information: 

4th Annual Turkey Trot Middleton, MA 

Website: https://runsignup.com/Race/MA/Middleton/VirtualMiddletonTurkeyTrot 

Cash Prizes for overall winners

100% of all proceeds will be allocated to Middleton Food Pantry & Middleton Veteran's Services

Are you ready to feel stronger, run longer, run faster, or run to completion while having fun this fall? Reserve your spot now and get ready to Fall in Love with Running! 

**VENMO IS ACCEPTED AS A FORM OF PAYMENT - USE MANUAL PAYMENT DURING REGISTRATION CHECK OUT AND VENMO PAYMENT TO @Missy-Sullivan-1 **